A therapy program for adults

WHAT IS "REST"- Rapid Embrace Self Therapy and how combined with hypnosis, mindfulness and other therapeutic approaches can help me?

REST is a goal and solution-focused Hypnotherapy that I have created. It is a combination of therapies and mindfulness thus approach offers quick and long ‘or forever’ lasting results. It is a vast but not exclusive goal & solution-focused approach, helping to address the root cause of problems, inevitably enabling clients to resolve even deep-rooted issues swiftly.

Embracement becomes easier when you are truly honest with yourself. Here is how hypnosis can help with that.

‘Embrace self’ may sound like you are going to give up or stop efforts to improve yourself. But it is not that at all. Embrace self or if you like ‘self-acceptance’ is finally seeing yourself as you really are (and quite frankly that is a much nicer experience than it might sound!), is the essential beginning to becoming who and where you want to be!

Mindfulness – is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. To discover more about mindfulness check here.

Hypnotherapy & Hypnosis- Hypnotherapy uses hypnosis, offering clients the amelioration of unwanted symptoms. Hypnosis is a natural state of mind enhanced ‘not exclusively’ mental and physical relaxation in which our subconscious is able to communicate with our conscious mind. Learn more about Hypnotherapy and Hypnosis here.

Now, Rapid Embrace self-therapy is a combination of all the above techniques and more. It gives you a solid foundation upon which to build yourself into who you want to become. Without that foundation, you may be building a house of cards that you know won’t last long. Rapid Embrace self-therapy is not just about appreciating your goal and good points – it is also about being honest about your less commendable traits – without feeling guilty or inadequate because of them.

REST combines elements from a vast number of different approaches (Hypnotherapy, Psychology, The Silva Method, Mindfulness and more). It is a well-working method that I have tested and applied to many clients with successful results.

Discover secrets of empowering your business communication, embracement and the feeling you will have when you see others around you notice the difference in you. 

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